…….I have been seeing @brunswickmyotherapy at @iron_addicts_nitro_heidelberg working on some realignment of my shoulders and getting in deep breaking up some knots fixing my shoulder and it’s mobility allowing me to thus improve my physique and work on the activation of different muscles!
If you are a competitive athlete or training intense it’s so important to listen to your body and make time to get things looked at!
Instagram @_dylanja_